The Calisthenics Starter Kit Includes:
Programs:
- 30 Day Inner Unit Training Program
- 12 Week Complete Beginner Calisthenics Program
Equipment:
- 1 Portable Pull-Up Bar
- 1 Pair of Parallettes
+ FREE GIFT [ 1 Resistance Band ]
You will receive phase 1 + phase 2 training program immediately after purchase.
The Calisthenics Starter Kit is expected to dispatch/ship from our Australian warehouse in early to middle of March.
We will notify you with any earlier shipping times & updates
Worldwide Delivery.
FAQ
You do not need previous experience to start. This bundle is designed for people starting from zero or returning after a long break.
Phase 1 is gentle, slow-paced, and focused on control, breathing, and stable movement.
You do NOT need:
- flexibility
- fitness experience
- strength
- cardio endurance
You only need to follow the guided sessions at your own pace.
By the time you reach Phase 2, you will feel noticeably more stable and confident.
Yes. This kit includes Phase 1 + Phase 2 training programs and is designed to be used alongside both programs
If you’d like the equipment by itself, you can purchase the kit here.
It depends on your pace, but here’s the typical timeline:
- Phase 1 (Stability): 30 days, 3 sessions per week20–30 minutes each
- Phase 2 (Calisthenics): 8–12+ weeks, depending on your progression speed Includes warm-ups, strength work & mobility
Most people complete the full bundle within 10–14 weeks, but you can go slower if needed, you have lifetime access.
No. The Calisthenics Starter Kit includes all the equipment required to start your training and complete our programs
Details
Pull Up Bar:
Maximum weight capacity can hold up to 200kg / 440 pounds
Materials: Steel base with foam hand protection
Parallettes:
Materials: Steel with rubber floor padding
Resistance Band Free Gift:
Marerials: 100% Rubber
Dimensions:
Dimensions:
