In this Program you will have crystal clear, straight to the point video workouts + educational contents on human function, movement, rings calisthenics workouts, programming and more.
All workouts are designed to gain immense levels of strength that will lead you to achieve advanced movements such as the muscle up and more..
- Stabilisation - Abs Conditioning - Posture - Function and the Freedom of Movement
You will learn why the common short burst of repeated gym workouts do not = health
This program is for absolutely any level, wether you are a complete Beginner to Intermediate.
Rings through manipulation can make an easy movement extremely hard.
This program has levels for ALL. They are the fundamental movements that will create strength for more advanced movements.
Who else is this for? If you’ve experienced the following then this program is for you
- shoulder pain / injury
- lack of mobility
- sore back
- stiffness
- fatigue
- boredom from traditional gym workouts
- lack of strength
- lack of grip strength
- plateaued
Then this will propel you in all areas and help with these all significantly.
DO I NEED EQUIPMENT?
Yes, Calisthenics Rings are required for this program.
- LucieVerified Buyer9 months agoReviewingRings Mastery Calisthenics ProgramRated 5 out of 5 starsi loooooooove my rings
this is literally the solution of so many things. Not only the rings helped me to reduce my back pain, improved mobility and stability, but im looking forward to workout with them all the time - its great you can take them to the park, nature, garage or wherever you want - youre not dependent on gym or isolated in one place. And because ive seen the benefits immediately, i highly recommend these to everyone. Definitely worth to buy the program together, your body will thank you. Thank you Meli for your work.
- Quoc N.Verified Buyer1 year agoReviewingRings Mastery Calisthenics ProgramRated 5 out of 5 starsAwesome course
the only and best calisthenic ring course I have found so far period. Hands down
- Jessica1 year agoReviewingRings Mastery Calisthenics ProgramRated 5 out of 5 stars5 Stars
Love it 🤍