Rings Mastery Calisthenics Program

In this Program you will have crystal clear, straight to the point video workouts + educational contents on human function, movement, rings calisthenics workouts, programming and more.

All workouts are designed to gain immense levels of strength that will lead you to achieve advanced movements such as the muscle up and more..

- Stabilisation - Abs Conditioning - Posture - Function and the Freedom of Movement

You will learn why the common short burst of repeated gym workouts do not = health

This program is for absolutely any level, wether you are a complete Beginner to Intermediate.

Rings through manipulation can make an easy movement extremely hard.

This program has levels for ALL. They are the fundamental movements that will create strength for more advanced movements.

Who else is this for? If you’ve experienced the following then this program is for you

- shoulder pain / injury
- lack of mobility
- sore back
- stiffness
- fatigue
- boredom from traditional gym workouts
- lack of strength
- lack of grip strength
- plateaued

Then this will propel you in all areas and help with these all significantly.

Yes, Calisthenics Rings are required for this program.

[ Our Oak Calisthenics Rings + Rings Mastery Program Bundle is available for savings & free shipping ]